8/27/2017 0 Comments Easy Soups To Make For Weight LossWeight Loss FAQs. What is LCD? Rapid Weight Loss. The Rapid Weight Loss phase uses Optislim LCD Life products. This phase is designed to replace up to 2 meals per day only and have a third meal and snacks. Total daily intake should not be less than 1. How many meals a day do I replace with Optislim LCD Life? Each day you replace 2 meals with the Optislim shakes or soups and have a third meal and snacks. What sort of meals and snacks can I have? Meals and snacks are made up of regular foods, including carbohydrate foods, to maintain good health. Get the same High Protein Low Calorie Diet Soups used for gastric bypass and bariatric surgery diets, delivered to your door! Free Shipping $49+.The Optislim Healthy. Option Meals are a good option as they are fully nutritionally balanced, low in fat and calories. Will I get all the nutrients I need with the shakes & soup? Each shake & soup contains 2. How many flavours are there? There are 8 flavours in the shakes; Royal Chocolate, French Vanilla, Cafe Latte, Banana, Strawberry, Honeycomb, Caramel and Choc Mint. There are 3 varieties of soups; Tomato, Creamy Chicken and Pumpkin. Are the shakes and soups natural? The Optslim LCD Life shakes & soups contain all natural flavours & colours. How many calories are in the shakes & soups? In each sachet there is between 2. How much carbohydrate is there? There is an average of around 2. The body requires carbohydrate to function properly as it is our main fuel supply (just like petrol in a car). Carbohydrates play an important role in brain function. Studies have shown that approx. Subsequently low calorie diets such as Optislim LCD Life are the preferred option over low carb diets by the medical fraternity. Around 5. 0- 6. 0% of the energy from food should come from carbohydrates. Carbohydrates break down to sugar (glucose) in the body and should be eaten regularly throughout the day to keep energy levels up. How much sugar is there? There is approximately 2. These sugars are made up of fructose (sugar from fruit), lactose (sugar from milk) and sucrose (added sugar). It is important to note that fructose and lactose are healthy sugars and that there is less than 1 teaspoon of sucrose in each sachet. The sugars are used to enhance flavour and assist with meeting carbohydrate targets. How many vitamins & minerals are there? There are 2. 5 vitamins and minerals in each sachet which are essential to good health and well- being. Do the shakes & soups contain Vitamin K? There is no Vitamin K in the sachets. Vitamin K is found in leafy greens, cauliflower and liver and is produced by the body by bacteria in the intestine so a supplement is not required. Therefore if you are using warfarin (blood thinning) medication, you can use the sachets. Which flavours are gluten free? Only the Tomato soup variety is gluten- free. Do they contain lactose? There is a small amount of lactose in the sachets. The amount for each is approximately the same as 1/3 of the lactose found in 1 glass of milk which some people who are lactose intolerant can tolerate. Lactase drops or tablets eg. Milkaid which digest lactose can be purchased for people who have lactose intolerance. Do they contain fibre? The Optslim LCD Life shakes & soups do not contain fibre. Do they contain caffeine? The only shakes that contain caffeine are the Caf. Cafe Latte shake contains 7. Chocolate contains 0. Can they be made up with milk? The shakes can be prepared with cow's milk or soy milk, but this will add extra calories and carbohydrates. If the shakes are prepared with low fat cow's milk or soy milk, the calorie content increases to approximately 2. How many meals can be replaced with Optislim LCD Life shakes & soups? Only one or two meals a day can be replaced with the Optislim LCD Life shakes & soups. They are not formulated to replace all three meals. Are they suitable for vegetarians? The shakes are suitable for vegetarians only if they eat dairy, as the protein content in the shakes is from milk. From the 'Stop & Drop Diet,' how to STOP picking soups loaded with fat, sodium, and calories, and start picking healthy soups to DROP weight fast. 20 Best Soups for Weight Loss on the Day-Off Diet. Fight cravings throughout the day, rev up your metabolism, and boost your nutrition with these healthy soups. As the name implies, the success of the Ideal Protein Weight Loss Protocol relies heavily on the quality of protein in our products. The lower the quality of protein. The 9 Best Soups for Weight Loss Because science says it’s great for dropping pounds By Ashley Oerman October 21, 2014. Read about the various New Lifestyle Diet weight loss plan and diet program success stories. There are no other animal products in the shakes. The Creamy Chicken soup contains chicken powder. Will the Optislim LCD Life Shakes or Soups interfere with any medications I may be taking? The Optislim LCD Life shakes and soups are only a food, however, there are some medications that may need to limit certain vitamins and minerals to prevent them interfering with absorption (eg limiting iodine for thyroid medication). As you lose weight you may need to have medication dosage adjusted, especially for conditions such as high blood pressure, high cholesterol and type 2 diabetes. It is important that you see your Healthcare Professional regularly whilst following the Optislim Weight Management Program. Can people using insulin for type 1 or type 2 diabetes follow the program? Yes, but only if your Healthcare Professional has first approved the program. Can the Optislim product range be used with another weight loss product? It is not recommended that you use more than one weight loss product at a time. Do I need to visit my GP while following the Optislim Weight Loss Program? If you are using medication you should visit your Healthcare Professional regularly for a check up, as your weight loss may mean that they do not require as much medication. Your Healthcare Professional may also check your heart rate, blood pressure and blood sugars levels as well as monitor any other medical conditions you may have. What is VLCD? Accelerated Weight Loss Very Low Calorie Diets (VLCDs) are formulated, nutritionally complete containing 3. J (8. 00 calories) or less per day. VLCDs also contain the recommended daily requirements for vitamins, minerals, trace elements, fatty acids and protein. The Accelerated Weight Loss phase uses Optislim VLCD products which are designed as a total meal replacement for use when recommended by a Healthcare Professional. If you intend to replace 3 meals per day as part of the Accelerated Weight Loss Phase, you should be assessed by your Healthcare Professional for any evidence of pre- existing medical conditions. You should not replace all meals for a period of more than three weeks without medical supervision. How do VLCDs work? VLCDs provide an amount of energy which is significantly less than the amount your body requires each day. This forces your body to start using its own fat stores as the main source of energy and, in turn, you will start to lose weight. How many meals can be replaced with the Optislim VLCD Shakes, Bars or Soups? All products can be used to replace 1, 2 or even all 3 meals each day. Click here to see how the Accelerated phase works. Will the Optislim VLCD Shakes, Bars or Soups interfere with any medications I may be taking? The VLCD shakes, bars and soups are only a food, however, there are some medications that may need to limit certain vitamins and minerals to prevent them interfering with absorption (eg limiting iodine for thyroid medication). As you lose weight you may need to have medication dosage adjusted, especially for conditions such as high blood pressure, high cholesterol and type 2 diabetes. It is important that you see your Healthcare Professional regularly whilst following the Optislim Weight Loss Program. Can people using insulin for type 1 or type 2 diabetes follow the program? Yes, but only if your Healthcare Professional has first approved the program. Can the Optislim product range be used with another weight loss product? It is not recommended that you use more than one weight loss product at a time. Do I need to visit my GP while following the Optislim Weight Loss Program? If you are using medication you should visit your Health Professional regularly for a checkup, as your weight loss may mean that they do not require as much medication. Your Health Professional may also check your heart, blood pressure and blood sugars levels as well as monitor any other medical conditions you may have. What are the Optislim Healthy Option Meals? A delicious nutritionally balanced low calorie meal. How many calories are in each meal? They vary from 1. Vegetarian Tikka Masala to 2. Chilli Con Carne. Are they a VLCD or LCD? They are neither a Very Low Calorie Diet nor a Low Calorie Diet (or Meal Replacement). They are a Healthy Option Meal alternative that are convenient and easy to use. How are they to be used with the other Optislim products? They can be eaten as a meal for lunch or dinner or both, as they are nutritionally balanced. They can be used in conjunction with either the Optislim VLCD products or Optislim LCD products. Are they gluten free? We have 2 Varieties which are gluten free - Beef Stroganoff and Chilli Con Came. Are any of the meals vegetarian? Yes - Vegetarian Tikka Masa. Ia & Spinach and Ricotta Tortellini. Do they contain preservatives? Wherever possible we try and avoid the use of preservatives. Our Spinach and Ricotta Tortellini Healthy Option meal does contain preservatives whilst the other varieties contain minute traces of sulphites, which are also found in many sauces stored in most pantries. There are absolutely no additives used to ensure longer shelf life. Are they nutritionally balanced? Yes. How are they prepared? Simply cut the corner of the pouch. Microwave for 3 minutes on high. Alternatively empty contents into a microwave proof dish and heat. Stir before serving. Can they be prepared in any other way? Yes. They can be prepared using conventional methods. Empty contents into a saucepan and heat over stove top until desired heat is achieved. Stir before serving. What is the shelf life of the meals? How is it possible that the meals require no refrigeration? All fresh unprocessed food contains good and bad bacteria as well as enzymes that cause chemical reactions within the food. During home cooking most, but not all of these are killed off which is why home cooked food will eventually spoil. Refrigeration will slow the growth of these surviving bugs because they grow slowly at low temperatures. The Optislim Healthy. Option Meals are fully cooked in the pouch at such a high temperature and pressure that all microorganisms are killed. Essentially, the meals are commercially sterilised.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. Archives
August 2017
Categories |